EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of passive postures. This facilitates the body to unwind of tension and awaken the flow of prana. A Yin yoga session is a meditative experience, guiding you deeper into your own being. It's not about physical f

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